Welcome to The Academy - Body Based Business®

Grow your business and your bank account without sacrificing your wellbeing or unique way of working

Visionary entrepreneur, I know what you want (because I want it too).

You want to be able to scale your business without waking up at 3 a.m., heart racing, thinking about everything on your to-do list - or feeling like you’re falling behind because your energy works differently than others.

To hit your income goals without needing to constantly check your emails under the dinner table, feeling guilty for being so distracted with loved ones —or pushing through brain fog, exhaustion, or self-doubt that comes from navigating a body or mind that doesn’t thrive in traditional systems.

To book more sales calls without feeling the post-call anxiety spiral, wondering if you said the wrong thing.

And to lead your team with clarity and confidence without secretly wondering if you’re good enough or that you need to prove yourself.


Here’s the thing:

Your next level of success won’t come from working harder, pushing through burnout, or staying in overdrive.

You don't need to spend thousands on ads or buy another course with its “proven method”.

You don’t need to sign up for that program (which at the end of the day just makes you feel like you’re doing something wrong).

But you also don’t need to figure everything out on your own or resort to copying someone else’s strategy even though it feels ‘off’ in your body.

You also don’t need to suppress your sensitivity, mask your neurodivergence, or try to conform to an outdated, one-size-fits-all system to succeed.

And (surprise!!) you don’t actually need to feel safer so that you can earn more money (but you do need to decrease your anxiety). 

Your most aligned and abundant business won’t be built on a foundation of sleepless nights and self-doubt.

Your success will come from 2 things: access to your innate somatic (body-based) intelligence, and resilience. 

  1. Your innate somatic (body-based) intelligence: This is your secret weapon, especially if you’ve struggled to find systems that work for your unique brain or body. It gives you the exact skills and gifts you need, and puts you into the exact space you need to be, to build your business and your bank account, sustainably.

    It’s about so much more than emotions—it involves learning to tune into your body’s wisdom and signals, aligning your actions and decisions with what your body communicates. Whether that’s adapting to your fluctuating energy levels or finding clarity when your mind feels overwhelmed, reading your somatic intelligence is a skill anybody can learn.

  2. Resilience - not grit, force, ruthlessness or numbness when things are hard, but the ability to bounce back from challenges effectively and efficiently. This is your key to finding flow through the challenges you face as a leader. 

    This is your key to navigating challenges in a way that works for you. It’s not about pushing harder or masking struggles, but about finding flow through your unique way of processing and working.

You deserve to grow your business and your bank account without sacrificing your health, your peace, or your relationships.

To take a weekend off without feeling like the entire business will fall apart.

To feel energized and excited by your work without it flaring up your headaches, back pain, migraines or digestive issues. 

To finally find a business rhythm that honors your unique needs, whether that’s embracing hyperfocus, working in bursts, or creating systems that adapt to your energy.

And to finally feel so aligned and confident in your niche that you stop doubting your worth once and for all.

The Academy will help you get there.

I've built a balanced relationship with money, blending logical, tangible methods with the energetics of wealth and abundance in a way I hadn’t fully understood before. I now feel more conscious and secure in my financial journey. If you feel like you've tried everything to create more ease, confidence, or income but are still struggling, this program, filled with love and profound wisdom, could be exactly what you need. - Faye 

At The Academy 

We illuminate the blind spots that are holding you back from moving forward (or feeling better), so you can start achieving your goals faster, and enjoy the process while you do and navigate the challenges unique to sensitive, intuitive, rebellious and neurodivergent entrepreneurs, or those living with chronic illness or burnout.

You can come when you’re having a hard day and need to return to the calm, clear-headed, and magnetic version of yourself (you’ll find lots of resources and tangible practices to support you here).

You’ll finally stop spinning in self-doubt and reconnect with the clarity, purpose, and groundedness you need to take bold action—and see bigger results.

You’ll build self-trust and systems that work for you, even if traditional methods haven’t.

You’ll be supported by a community of fellow visionaries and changemakers - to rewrite your story of success and learn how to regulate your nervous system, trust your intuition, and expand your capacity to hold the success you’ve worked so hard to achieve.


Working with Sheridan propelled me forward in ways I couldn’t have imagined! I needed support in my business and guidance on better utilizing my energy. She helped me see my gifts and uniqueness, giving me clarity and confidence. I now have systems in place to support my growth, and I feel totally seen and supported. If you’re on the fence, I can say with 100% certainty that you won’t be disappointed. Sheridan’s wisdom, compassion, and presence are so healing. - Geri 


Who is your host and why is this different?

Hi, I’m Sheridan. 

I’m a Trauma Therapist and Nervous System specialist for visionaries, like you.

My pathway to resilience and somatic intelligence started when I couldn’t even meditate for 20 seconds, and was a shell of a human being - depressed, alone in a foreign country and had no idea how to answer the question “what do I need?” 

After a diagnosis with Complex PTSD, and much training in somatic therapy, I built an anxiety-coaching business that was extremely successful, and made me very happy. 

People started asking me how I had done it, and I started mentoring them. 

Now, after working with hundreds of visionaries to build small businesses and heal long-standing mental health concerns like anxiety, OCD, and PTSD, I discovered a clear pathway for teaching performance, resilience, and trauma healing. 

Across over 400 clients, I noticed the same roadblocks emerging as we walked towards their goals - and as a result, created a method and process to pre-empt those roadblocks and help you access success, ease and resilience sooner, and with a lot less pain. 

The result? A process that integrates deep healing into real-life, helping leaders master the tools you need to navigate challenges, grow their impact, and lead with regulation, resilience, and ease. 

I’m going to ask you an uncomfortable question - What will your life look like in 1 year from now if you don’t take action today and stay exactly the same as you are now?

Here’s what the next 12 months look like, when you join The Academy: 



My clients say it better than me: 


Every time I meet with Sheridan, I have a breakthrough, gain a deeper understanding of myself, or learn something mind-blowingly new. Sheridan creates a safe, loving container in her group program—structured, well-defined, yet open and co-creative. I feel deeply validated and grateful for her honest feedback and insights. - Cynthia 

I began working with Sheridan to address financial trauma, and I’ve found the healing I needed. The tools, support, and Sheridan’s honesty have been life-changing. Working with Sheridan is the most beautiful, sacred thing to be witnessed as you heal and grow, and Sheridan is the best guide you could ask for. - Jackie 

Sheridan's coaching goes beyond the typical frameworks; it reshapes the very paradigm of business, bringing heart and soul into every decision, every goal, and every moment of growth. Sheridan's wisdom and guidance have allowed me to redefine what success feels like—not as something that’s forced or rigid, but as something that grows naturally, in tune with the truth of who I am. - Eden 


Choose the membership tier that meets your needs

(change at anytime!)

*prices are in USD 


Foundations: 

Our affordable entry point for those seeking live, personalised interaction and actionable somatic practices. 


You gain: 

  • 1 Embodied Practice group call each month

  • 1 Group Coaching call each month


$99 a month 


Empowered: 

Designed for entrepreneurs ready to dive deeper into their relationship with money, menstruation, sales and more. 


You gain everything above PLUS: 

  • 1 monthly, themed workshop on topics such as money, hormones, sales, networking, remote working and more. 

  • Unlimited access to all of Sheridan’s somatic business courses including Financially Fierce, Shameless Sales and Flow - where menstruation meets money. 


$249 a month 


Expand: 

Combines the flexibility of a group model with personal touchpoints through private coaching calls


You gain everything above PLUS: 

  • 1 private coaching call with Sheridan each month to get you through sticky parts of business, trauma healing or relationships. 


$499 a month 


Embody: 

Get Sheridan as a partner in your business. This is the full immersion for those who want to blend community, resources, and personalized support with hands-on business tools like copywriting and systems support. 



You gain everything in Foundations and Empowered PLUS: 

  • 2 private coaching calls with Sheridan each month

  • Unlimited copywriting, sales and marketing consulting from Sheridan all month long

  • Sheridan in your back pocket - unlimited text and voice messaging with Sheridan so that you’ve got support exactly when you need it. 


$999 



FAQs


Are calls compulsory?

The shortest answer is: You get out of this what you put in.

I’m not going to treat this like school and force you to attend every call. You’re an adult, and I trust you to know what you need. That said, I recommend—and expect—you to show up to the calls. This is where the transformation happens.

Inside this container, you’ll practice becoming the version of yourself who sticks to their word, trusts their decisions, and remains steadfast in their commitments—even when things feel optional.

By showing up consistently, you’ll build resilience, deepen your self-trust, and decrease anxiety. You’ll experience the changes you’re here for, and you’ll have the accountability and support to help you through moments of resistance—when skipping a call feels easier than showing up.

That said, the program is flexible. You won’t be penalized for missing calls, but the real transformation comes when you commit fully to your growth. This is about showing up for your goals and dreams, with support every step of the way.


How long until I start to see or feel a difference?

30 seconds for short term relief. 

12 months for long term, sustainable transformation. 

You can literally click through this page, and by the time you finish the tea you’re drinking, you’ll feel relief, expansion, clarity, and a surge of energy that comes from committing to yourself. That happens when your nervous system feels deeply supported and its needs are being met.

On your very first call, you’ll gain immediate access to tools and education. You can bring something your mind has been looping on—whether it’s juggling all the expectations on you or making financial decisions to move your dream forward—and you’ll walk away with clarity and confidence on what to do next.

That said, transformation happens in layers. I recommend committing to a full year of this work. Our curriculum is designed to meet your body’s natural learning process—step by step, each layer building on the last. The individuals who see the most profound, lasting results are engaged in this transformation for 12 months.

There are programs that promise results in six weeks, contrary to what science shows us about how our nervous system or sustainable growth works. In short:

  • You’ll feel relief, clarity, and connection to your somatic intelligence immediately.

  • You’ll see these changes integrated and experience life in a completely new way within six months to a year.



Can I leave anytime?

To ensure the psychological safety (and therefore the transformation) of those inside of this container, we have a minimum commitment of 3 months, at any tier. 

After those 3 months, you can easily cancel your membership at any time.


Can I move between tiers?

Yep! Life changes, and so does business, you can change the level of support you desire at any time. 


I designed the tiers to offer flexibility so you can get the support you need, when you need it. For example, there may be a moment where you would like higher touch support, perhaps you’re navigating a challenging launch, juggling difficult client dynamics, or preparing to negotiate a higher raise or contract. In that case you have the option to opt into one of the higher tiers to receive deeper 1:1 or marketing and sales support as needed. 


Is there a certain amount of money I need to be making to be a good fit? 


No, there isn’t. Let’s be honest—this question isn’t really about the money. While it’s important to feel confident you’ll see a return on your investment (and you absolutely will if you come to the first call asking how to create that return), this is often about something deeper.

What you’re really asking is: Will this space feel relevant to me? Will I be surrounded by people who share similar challenges and fears? Will this be worth my time, energy, and commitment?

The beauty of this work is that it transcends surface-level issues like, “Should I post my first Instagram story?” or “How do I create a pitch deck for my next presentation?” We go deeper. We focus on the shared, universal fears and core wounds that shape us—like rejection, loneliness, fear, or abandonment. These are the blocks that hold us back, no matter the scale of our challenges, and this is how you know you’ll belong in this space.

So, here are my questions for you:

  1. What do you need to feel confident you’ll see your investment returned? If this is a sticking point, book a consultation call, and we can explore the right tier to ensure it’s the right fit for you.

  2. Are you ready to move through the deeper, unseen, primal fears that keep you stuck? If the answer is yes, then you’re in the right place to build your vision and move forward.



What if I only want 1:1 coaching?


Then you can have it! When you sign up for either the Expand or Embody tier you’ll receive 1:1 coaching, PLUS all the embodiment, accountability, nervous system AND community support that will make you feel more seen and heard, and give you all the body-based, strategic and creative solutions to get your work out into the world.